Self Savvy services
Coaching, Counselling, Mentoring, Training and Visioning
Relationships
Review, Revamp and Revitalise. Teamwork and group/family dynamics. Friends and Work. Toxic Relationships - Survive and Thrive.
Motivation
Visioning - Letting go of fear, knowing what you want, reframing challenges, embracing excitement, action planning, first steps.
Self-Development
Self-confidence, Managing stress and anxiety, Setting; Values and beliefs, boundaries and goals. Creating a vision and moving forward.
Leadership
Understanding Leadership. Leadership styles and techniques.
Taking your people with you.
Finding Happiness
Developing the habit of happiness and practising positivity. Exploring “Flow” and mindfulness to increase well being, enjoyment and peace.
Business Development
Creating a vision everyone subscribes to and has a role within. Developing an action plan and sustaining momentum.
Weight Loss
Weight loss and well-being - a happier relationship with food and weight loss, Setting and keeping fitness goals. Taking control of your health and well being
What About You
invest in yourself
MENU OF OPPORTUNITIES
Off The Peg - Remote, Self-Learning
E-literature - Self Savvy cheat sheets. Videos and Webinars
LINK NOT YET ACTIVE
Individual Hourly Sessions
Exclusive, focused and bespoke. . Personal issues; (Weight loss, Self-confidence, Career re-start etc.)
Couples Hourly Sessions
Relationship; reviews, revitalisers, and revamps
Family Dynamics
Communication, Teamwork, Vision and Action Plan
Small Group Programs 4, 8 or 12+ weeks
Weekly sessions of 1 hour, coaching/training/mentoring
For people with a similar issue and purpose (a group of friends an interest group etc.) A less intense, shared experience and learning journey including seminars and workshops)
Leadership Coaching Program - 5 days
Learn and apply leadership styles and techniques..Find your style and substance and take your people with you step by step.
Events – Team Building or Visioning Workshops and Conferences
For organisations businesses, families, and communities of interest
Self Savvy - Communities
On-line forums - offering; information, awareness, peer support and networking. (This will be offered as part of a package and is there to maintain exclusivity and peer support ) NOT YET ACTIVE
Self Savvy Challenges
On Facebook and You tube such as The Happy Challenge
Tap the Facebook and You Tube icons at the top of the page.
Merchandise – Self Savvy T shirts etc. (given initially as prizes) but due to popular demand you can soon buy your Self Savvy “merch” and wear it with pride. LINK NOT YET ACTIVE
Special Offers
Special Offer
I offer a 10% discount for block bookings of 4 sessions or more.and 20% discount for 8 sessions or more.
